Two locations in Lake & Marion County Umatilla (352) 669-3175  ·  Weirsdale (352) 821-9797
Modern Lifestyle Medicine Umatilla & Weirsdale, Florida Book a visit

Weight loss carewith a physicianwho stays with you.

Individualized medical treatment built around your health and your progress — not a prescription mailed to your door.

Essam Saad, MD — board certified in internal medicine, obesity medicine, and lifestyle medicine.

A couple walking together outdoors
A physician and patient reviewing results together

Medication is one tool. Care is the treatment.

Most people arriving here have already tried on their own, more than once. What has usually been missing is not willpower — it is a physician following the details: how your body responds, what your labs show, and what needs to change as you go.

Dr. Saad evaluates each patient medically, builds a plan around their health and goals, and adjusts it over time based on progress, tolerance, and results. Prescription medications, including GLP-1 medications, are part of that plan when they are medically appropriate — never the whole of it.

What your care includes

Every patient starts with a full medical evaluation. From there the program is yours — shaped by your health history, your goals, and how your body responds.

  • Initial medical evaluation

    A full review of your health history, current medications, and what has and hasn't worked before.

  • Nutrition and lifestyle counseling

    Practical guidance built around how you actually eat, work, and move — not a printed meal plan.

  • Regular follow-up visits

    Ongoing physician visits to review how treatment is working and change course when needed.

  • Progress monitoring

    Body measurements and tracking over time, so decisions are based on your data rather than guesswork.

  • Prescription medications

    Including GLP-1 medications when medically appropriate, prescribed and monitored by your physician.

  • Laboratory testing

    Bloodwork to evaluate metabolic health and uncover factors that may be affecting your weight.

An older couple cooking a meal together at home
Changes that fit the life you already have.
An older woman swimming at an outdoor pool
Movement you will keep doing, not a prescription to exercise.

Weight is a symptom. Labs help find the cause.

Thyroid disease, insulin resistance, lipid disorders, and hormonal changes all affect how the body holds weight — and all of them are treatable once identified. Testing is selected based on your history, and results guide the plan from there.

CBCOverall blood health
CMPKidney, liver, and electrolytes
Lipid panelCholesterol and triglycerides
A1C and glucoseBlood sugar over time
Hormonal testingWhen your history calls for it
A physician reviewing blood test results with a patient

Where you are starting

BMI is a rough screening number, not a diagnosis — but it is a common starting point in a first conversation. Yours stays on this page; nothing is sent or saved.

4′ 10″6′ 8″
90 lbs400 lbs
Your BMI
27.4
Overweight range
Realistic outcomes with medical treatment
5–10%
9–18 lbs
over 3–6 months
Lifestyle & early treatment
10–15%
18–27 lbs
over 6–12 months
First-line medications
15–22%
27–40 lbs
over 12–18 months
GLP-1 / GIP therapy

Ranges drawn from STEP, SURMOUNT, Look AHEAD, and DPP trials. Individual results vary.

Start the conversation

BMI is a screening tool, not a diagnosis. Waist circumference, family history, and metabolic labs all matter — Dr. Saad reviews the whole picture with you.

Essam Saad, MD

Essam Saad, MD

Dr. Saad is an internal medicine physician who treats obesity as what it is — a medical condition with causes worth investigating and treatments worth adjusting. He sees patients at two family practices in Lake and Marion County, where Modern Lifestyle Medicine patients are cared for.

Internal medicine training means the whole picture is in view: blood pressure, blood sugar, thyroid, cholesterol, and the medications a patient may already be taking. Board certification in both obesity and lifestyle medicine is uncommon in the area, and it shapes how care is delivered here.

  • ABIMAmerican Board of Internal Medicine
  • ABOMAmerican Board of Obesity Medicine
  • ABLMAmerican Board of Lifestyle Medicine

Where to find us

Dr. Saad sees Modern Lifestyle Medicine patients at two established family practices, currently on Mondays by appointment. When you call, ask for Dr. Saad.

Umatilla Family Practice sign on South Central Avenue

Umatilla

at Umatilla Family Practice
390 S Central Ave
Umatilla, FL 32784
Office hoursMon – Fri, 9:00 am – 5:00 pm
Dr. Saad's visitsMondays, by appointment
(352) 669-3175 Umatilla office details
Weirsdale Family Health Center sign on County Road 25

Weirsdale

at Weirsdale Family Health Center
16400 Co Rd 25
Weirsdale, FL 32195
Office hoursMon – Thu 8 am – 5 pm · Fri 8 am – 3 pm
Dr. Saad's visitsMondays, by appointment
(352) 821-9797 Weirsdale office details

Paying for your care

There are two ways to work with Dr. Saad, and which one you choose determines how visits are paid for.

As your primary care physician

If Dr. Saad becomes your primary care physician, your visits are typically covered by insurance — weight management is treated as part of your overall care. Call either office and we will verify your plan.

Weight loss care alongside your own PCP

If you keep your current primary care physician and see Dr. Saad for weight loss only, insurance usually does not cover the visit — these are self-pay at $300–$400 per month, confirmed up front before you start. Medications are billed separately through your pharmacy, and coverage for them varies by plan.

Questions patients ask first

Do I have to take medication?
No. Medication is prescribed when it is medically appropriate for you, and that is a decision made together after your evaluation. Some patients are treated without it.
Do you prescribe GLP-1 medications?
Yes, when they are medically appropriate. They are prescribed and monitored by Dr. Saad as part of ongoing care, with follow-up visits to review how you are tolerating treatment and adjust as needed.
How often will I be seen?
You will have regular follow-up visits throughout the program. The schedule depends on your treatment plan and how you are progressing.
Is bloodwork required?
Lab testing is used to evaluate your metabolic health and identify anything affecting your weight. Which tests are ordered depends on your history.
How long does the program last?
There is no fixed end date. Treatment is adjusted over time based on your progress, tolerance, lab results, and goals.
Do you take my insurance?
Coverage varies by plan. Call either office and we will verify your benefits before your first visit. Self-pay is also available.

Start with one visit.

A first appointment is an evaluation and a conversation — your history, your goals, and an honest answer about what treatment would look like for you.

A receptionist taking a call at the front desk